Notes From Training Camp 2025

[Bengalbug]

(07-24-2025, 06:50 PM)oncemoreuntothejimbreech Wrote: Go run your 5K in 15:05 and tell me how you do.

If I could get paid millions to do it, i would give it all I got. That said im 39, with 2 herniated discs. So PT, stretching and cross training are important. I mentioned earlier I am not a professional athlete, but I do have a 19:00 PR within the last year and very much acclimated to the weather.

If I can do that, on top of my job, wife and two daughters (one two months old). So can they.