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[Sabretooth]

(03-23-2016, 10:33 AM)fredtoast Wrote: When it first started giving me problems the thing that would make it hurt the worst was driving long distances.  that seemed starnge because I was not moving my leg, but somthing about holding it in that same position for hours would make my knee sore for days.

I have osteoarthritis in my right knee ( about 15 years now ).I used to jog 5-8 miles a day, but decided biking would be easier on my joints.Many years of bowling with a 16 pound ball put pressure on the left knee ( right handed release ). No idea why the left knee didn't act up first.
What really helped me was exercising the muscles around my knee using a bowflex.It took about two months to note a big difference in how the right knee felt.
Good luck fred