04-16-2016, 12:29 AM
(04-15-2016, 10:30 PM)jowczarski Wrote: Hey all!
Sorry I've been a bit MIA - but this is why. I spent some time with Kevin Zeitler in his home town to see just how an NFL player gets ready for the season. (I actually worked out with him - twice - but that story is coming later). This is insane, but it shows just what they go through to get ready.
He works out twice a day. He eats four meals a day. And he doesn't get paid for any of it.
Please read/share - and feel free to ask any questions in this thread and I'll answer. I spent a ton of time with him.
Great story.
Did Zeitler mention how much sleep he gets every day? I know a lot of people are putting more emphasis on sleep and recovery time. College guys are saying that even if they worked out in all their free time they would not get as much gain because they can't spend the rest of their days in sleep or recovery mode.
