05-13-2016, 10:51 AM
(05-13-2016, 02:52 AM)Housh Wrote: Soooo how does this help him be a better football player? He was already strong as hell. Now he's slower.....sweet
Hope he's been learning technique this offseason and not just beefing up
That seems like such a muscle head solution to problems too lol
"I'm not good at NFL so I must beef up"
Lol, no need to worry about excessive "beefing" with the program he's doing. Olympic style lifting is all about power, speed, and technique. Olympic lifts prepare the body for explosive bursts. The body control required to execute Oly style correctly, can only benefit his football technique training.
Volson is meh, but I like him, and he has far exceeded my expectations
-Frank Booth 1/9/23