Trying to quit smoking

[Tiger Teeth]

(06-28-2016, 10:33 PM)jason Wrote: Want doesn't begin to describe how I feel about it. I literally yearn to quit. I just wish I didn't need to. I like smoking. I liked to do drugs too, but I haven't in over a decade.

I tried the vapor a few times. It made me ease off the smokes, but that's it. I need a clean break. I just know cold turkey isn't for me. This patch shit at least takes the edge off. It basically leaves it up to will power. I have an abundance of that.... still this shit is hard.

I understand what you mean when you say you like smoking.  I loved it.  But once I decided I was done, I tried everything.

One other thing I did was made a daily chart, and literally logged when I had a smoke.  The time, and everything.  Then the next day I would try and go longer in between from the day before.  Little "victories" like that really helped.  You'll get there bro, just keep that attitude.