What are Some of Your Hobbies Outside of Wtaching Sports?

[SunsetBengal]

(08-06-2016, 03:01 PM)Wes Mantooth Wrote: What are your thoughts on all of the 5x5 programs that seem to be so popular?  Specifically for a late 30's guy that's just trying to stay in decent shape.

5x5 programs are good, just keep it to the primary exercise.  You'll want a little more volume on your assistance movements. 

Of Note:  5x5, or any program will work well, so long as you follow the program.  Also, programs are typically done in 6 or 12 week cycles, as the body adjusts to what ever you are throwing at it.