08-22-2016, 04:37 PM
Been hitting the gym over the past 6 months trying to put on muscle and weight and these things are saviors.
Eggs are pretty much the perfect food. Low in fat, high in nutrients with a decent amount of protein. I ever really cared for hard boiled eggs but now they are one of my favorite foods. I put some fresh cracked pepper on them and salt, cut them in half, dispose of a little bit of the yellow.
I make a batch every Monday and they last through the week. Great snack.
Eggs are pretty much the perfect food. Low in fat, high in nutrients with a decent amount of protein. I ever really cared for hard boiled eggs but now they are one of my favorite foods. I put some fresh cracked pepper on them and salt, cut them in half, dispose of a little bit of the yellow.
I make a batch every Monday and they last through the week. Great snack.
![[Image: Screenshot-2022-02-02-154836.png]](https://i.ibb.co/db2LNsj/Screenshot-2022-02-02-154836.png)
The boys are just talkin' ball, babyyyy