07-10-2015, 06:00 PM
(07-10-2015, 05:44 PM)XenoMorph Wrote: LOL that reminds me of when i was really out of shape.I could never do a pullup. I couldn't even hang with my chin above the bar in high school. A year and a half ago after working out a lot a tried a set and did my first 6. Granted, they were neutral gripped and probably poor form. Now I've been starting off back day by doing 2 sets of 10 with a regular grip and doing wash one from a dad hang. Screw you middle school gym class fitness test.
Pullups that is... That was my first workout goal. they are hard as hell when your pushing 300lbs. i do much better now though.