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The Fitness Thread
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The Fitness Thread
*bfine32* Offline
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#35
07-11-2015, 07:44 PM
When I was in the Military we preached the PROVeRBS of Fitness:

Progression
Regularity
Overload
Variety
Recovery
Balance
Specificity
Find
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Messages In This Thread
The Fitness Thread - Aquapod770 - 06-27-2015, 06:41 PM
RE: The Fitness Thread - bfine32 - 06-27-2015, 07:47 PM
RE: The Fitness Thread - Bmoreblitz - 06-27-2015, 09:14 PM
RE: The Fitness Thread - bfine32 - 06-30-2015, 05:58 PM
RE: The Fitness Thread - Benton - 06-27-2015, 10:01 PM
RE: The Fitness Thread - JustWinBaby - 06-27-2015, 10:14 PM
RE: The Fitness Thread - Aquapod770 - 06-28-2015, 04:03 PM
RE: The Fitness Thread - Aquapod770 - 07-01-2015, 02:11 PM
RE: The Fitness Thread - Bengalholic - 07-01-2015, 02:26 PM
RE: The Fitness Thread - WeezyBengal - 07-01-2015, 02:34 PM
RE: The Fitness Thread - rfaulk34 - 07-01-2015, 03:55 PM
RE: The Fitness Thread - 6andcounting - 07-01-2015, 04:00 PM
RE: The Fitness Thread - rfaulk34 - 07-01-2015, 04:08 PM
RE: The Fitness Thread - Benton - 07-01-2015, 04:16 PM
RE: The Fitness Thread - WeezyBengal - 07-02-2015, 08:58 AM
RE: The Fitness Thread - SunsetBengal - 07-02-2015, 09:39 AM
RE: The Fitness Thread - WeezyBengal - 07-02-2015, 09:49 AM
RE: The Fitness Thread - SunsetBengal - 07-02-2015, 10:26 AM
RE: The Fitness Thread - WeezyBengal - 07-02-2015, 10:53 AM
RE: The Fitness Thread - SunsetBengal - 07-02-2015, 11:12 AM
RE: The Fitness Thread - Aquapod770 - 07-03-2015, 02:15 PM
RE: The Fitness Thread - Nately120 - 07-02-2015, 02:11 PM
RE: The Fitness Thread - WeezyBengal - 07-09-2015, 10:12 AM
RE: The Fitness Thread - 6andcounting - 07-09-2015, 11:04 AM
RE: The Fitness Thread - XenoMorph - 07-10-2015, 05:44 PM
RE: The Fitness Thread - 6andcounting - 07-10-2015, 06:00 PM
RE: The Fitness Thread - XenoMorph - 07-13-2015, 01:23 PM
RE: The Fitness Thread - WeezyBengal - 07-11-2015, 07:10 PM
RE: The Fitness Thread - fredtoast - 07-12-2015, 01:44 PM
RE: The Fitness Thread - fredtoast - 07-12-2015, 01:51 PM
RE: The Fitness Thread - Aquapod770 - 07-12-2015, 05:39 PM
RE: The Fitness Thread - JustWinBaby - 07-12-2015, 06:03 PM
RE: The Fitness Thread - fredtoast - 07-15-2015, 11:19 AM
RE: The Fitness Thread - 6andcounting - 07-16-2015, 09:27 AM
RE: The Fitness Thread - WeezyBengal - 07-13-2015, 09:57 AM
RE: The Fitness Thread - GodFather - 07-09-2015, 11:44 AM
RE: The Fitness Thread - WeezyBengal - 07-09-2015, 03:27 PM
RE: The Fitness Thread - GodFather - 07-09-2015, 04:08 PM
RE: The Fitness Thread - XenoMorph - 07-10-2015, 05:41 PM
RE: The Fitness Thread - 6andcounting - 07-10-2015, 03:55 PM
RE: The Fitness Thread - JustWinBaby - 07-11-2015, 05:50 AM
RE: The Fitness Thread - WeezyBengal - 07-11-2015, 07:12 PM
RE: The Fitness Thread - JustWinBaby - 07-11-2015, 08:14 PM
RE: The Fitness Thread - bfine32 - 07-11-2015, 07:44 PM
RE: The Fitness Thread - JustWinBaby - 07-11-2015, 08:27 PM
RE: The Fitness Thread - fredtoast - 07-12-2015, 01:49 PM
RE: The Fitness Thread - 6andcounting - 07-12-2015, 05:49 PM
RE: The Fitness Thread - fredtoast - 07-14-2015, 03:14 AM
RE: The Fitness Thread - 6andcounting - 07-14-2015, 09:40 AM
RE: The Fitness Thread - JustWinBaby - 07-15-2015, 01:38 AM
RE: The Fitness Thread - Benton - 07-13-2015, 11:59 AM
RE: The Fitness Thread - 6andcounting - 07-13-2015, 02:21 PM
RE: The Fitness Thread - Benton - 07-13-2015, 02:27 PM
RE: The Fitness Thread - XenoMorph - 07-13-2015, 03:47 PM
RE: The Fitness Thread - fredtoast - 07-13-2015, 02:50 PM
RE: The Fitness Thread - Benton - 07-13-2015, 03:15 PM
RE: The Fitness Thread - fredtoast - 07-13-2015, 05:03 PM
RE: The Fitness Thread - Benton - 07-13-2015, 05:29 PM
RE: The Fitness Thread - fredtoast - 07-14-2015, 03:10 AM
RE: The Fitness Thread - Benton - 07-14-2015, 01:16 PM
RE: The Fitness Thread - fredtoast - 07-14-2015, 03:12 AM
RE: The Fitness Thread - Benton - 07-16-2015, 04:38 PM
RE: The Fitness Thread - Benton - 07-13-2015, 10:27 PM
RE: The Fitness Thread - BFritz21 - 07-16-2015, 01:16 AM
RE: The Fitness Thread - fredtoast - 07-16-2015, 01:18 AM
RE: The Fitness Thread - xxlt - 07-16-2015, 06:40 PM
RE: The Fitness Thread - XenoMorph - 07-23-2015, 02:37 PM
RE: The Fitness Thread - xxlt - 07-25-2015, 10:18 AM
RE: The Fitness Thread - 6andcounting - 07-21-2015, 08:39 AM
RE: The Fitness Thread - wolfkaosaun - 07-22-2015, 03:14 AM
RE: The Fitness Thread - BonnieBengal - 07-25-2015, 11:18 AM
RE: The Fitness Thread - 6andcounting - 07-25-2015, 06:51 PM
RE: The Fitness Thread - Aquapod770 - 07-30-2015, 02:00 PM
RE: The Fitness Thread - fredtoast - 07-30-2015, 02:27 PM

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