07-13-2015, 01:23 PM
(07-10-2015, 06:00 PM)6andcounting Wrote: I could never do a pullup. I couldn't even hang with my chin above the bar in high school. A year and a half ago after working out a lot a tried a set and did my first 6. Granted, they were neutral gripped and probably poor form. Now I've been starting off back day by doing 2 sets of 10 with a regular grip and doing wash one from a dad hang. Screw you middle school gym class fitness test.
that was me in high school/middle school man lol... Okay hang with chin above the bar. and it was instantly to the floor haha..
thats why it was my first major workout goal. And i was getting up to 10 or more before i hurt my sholder now that im down near 210 its going alot better but recent injuries have me avoiding pushing to hard to know where i really am.