Trying to quit smoking

[BengalHawk62]

Best of luck man!  Its tough.  I quit once for 6-8 months.  then got back on them.  I don't smoke much though, 3-5 smokes a day, a pack or two a week.  but when i did quit, the hardest thing for me to get through was just having a smoke in hand and bringing it up to your mouth.  just that physical act.  it was all mental, i needed something to do with my hands.  it was weird.