Intermittent Fasting

[Bengalzona]

I do periodic fasts every month or two. 24 to 48 hours. It is also called a reset or purge, I'm told. I follow-up with two or three days of juicing only.

My wife, who is a doctor, worked at a clinic in California a couple of summers ago where the main form of treatment was fasting and reset. They would treat people with anything from alcohol/drug addiction to pre- and post-chemo cancer patients with absolutely amazing results.