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Intermittent Fasting
#9
(10-24-2017, 03:57 PM)michaelsean Wrote: Well I've definitely latched onto the eating between 2:00-10:00 part.  I've got that down cold.   Tongue

I may see what it's like to not eat until 2:00.  Assuming my blood sugar doesn't plummet. 

A couple of recommendations, 1) drink lots of water and 2) maybe work your way up to 16 hours and start with a 10-12 hour fast for the first few tries.
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Messages In This Thread
Intermittent Fasting - Yojimbo - 10-22-2017, 04:37 PM
RE: Intermittent Fasting - michaelsean - 10-24-2017, 12:43 PM
RE: Intermittent Fasting - XenoMorph - 10-24-2017, 02:19 PM
RE: Intermittent Fasting - Yojimbo - 10-24-2017, 03:09 PM
RE: Intermittent Fasting - XenoMorph - 10-24-2017, 06:16 PM
RE: Intermittent Fasting - michaelsean - 10-24-2017, 02:27 PM
RE: Intermittent Fasting - Yojimbo - 10-24-2017, 03:05 PM
RE: Intermittent Fasting - michaelsean - 10-24-2017, 03:57 PM
RE: Intermittent Fasting - Yojimbo - 10-24-2017, 04:37 PM
RE: Intermittent Fasting - michaelsean - 10-24-2017, 04:43 PM
RE: Intermittent Fasting - Bengalzona - 10-24-2017, 03:23 PM
RE: Intermittent Fasting - jfkbengals - 10-24-2017, 10:28 PM
RE: Intermittent Fasting - Sabretooth - 10-25-2017, 01:49 AM
RE: Intermittent Fasting - michaelsean - 10-25-2017, 10:21 AM
RE: Intermittent Fasting - Yojimbo - 10-25-2017, 06:18 PM
RE: Intermittent Fasting - Bengalzona - 10-25-2017, 06:29 PM
RE: Intermittent Fasting - reuben.ahmed - 11-03-2017, 09:05 AM
RE: Intermittent Fasting - Sabretooth - 11-04-2017, 03:43 PM
RE: Intermittent Fasting - SunsetBengal - 11-04-2017, 03:54 PM
RE: Intermittent Fasting - Yojimbo - 11-06-2017, 05:21 PM

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