03-22-2018, 06:15 PM
(03-22-2018, 05:39 PM)6andcounting Wrote: On Keto your only energy source is fat so it's different that granny throwing 4 sticks of butter in her batch of diabetes cookies.
Right, so mixing the MCT and the butter gives you an ample amount of fat(energy) to start the day. Not to mention MCT oil also helps to increase ketone production. Maybe you won’t agree(I’m guessing you will), but when you are in a state of ketosis and fully keto adapted, the energy you have is off the charts. It feels like a never ending supply.