08-31-2015, 08:36 PM
(08-31-2015, 08:23 PM)Marlon23 Wrote: You look a little out of shape from that pic in the chair gonna need ya to post a better pic.. and see... right now I am just seeing belly overlapping some belt buckle..
That's the thing about training strongman, as far as diet goes, everyday is cheat day..
Seriously, I'm 46 y/o, 6'2" about #258, with a BMI of 21. Not excellent if I was a boxer, but great for a middle aged strongman.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
Volson is meh, but I like him, and he has far exceeded my expectations
-Frank Booth 1/9/23