Trying to quit smoking

[grampahol]

Do yourself a HUGE favor and once you think you've beat the habit never temp fate again ,not even one puff.. I've quit a few times and it only takes just one stinking puff from even an old cigarette butt to get you started again . Last time I had thought I was done I'd been in the hospital for a few weeks and thought I'd beaten it, but my daughter picked me up and in her car was a full ashtray, but I got in the car and knew I was had even before the door was closed.. I tried to resist, but temptation was just too much.  I took that first puff and was back to the races..  I'm almost convinced that the only way I'm going to finally quit for good will be to get arrested and spend a few months locked up for some stupid petty crime..  I'm going on 45 years with this crummy habit . I've kicked heroin and drinking every day,  but smoking has been the one I haven't been able to kick . I suppose there are worse things than smoking although I can't think of anything harder to resist . Unfortunately for me is that I have an addictive personality .