07-11-2018, 06:53 AM
(07-11-2018, 01:27 AM)fredtoast Wrote: Well you know me. I had to chime in because I am sure you had no idea any of this this might be bad for your back.![]()
BTW how big are you? You have posted pictures but you are usually standing next to other big men. How big do you plan to be for the competitition?
I'm a good sized guy, 6'2" and around 260#. Goal is to get down to 242# for the Championship. After that, likely work on getting under 230#, which is where my Dr. thinks is a good weight for a guy my age.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
Volson is meh, but I like him, and he has far exceeded my expectations
-Frank Booth 1/9/23