10-07-2018, 06:50 PM
insulated room darkening shades should work fine
When first starting shift work in 1981 , I tried sleeping in between the mattress and box springs,in a closet,radio on low
When first starting shift work in 1981 , I tried sleeping in between the mattress and box springs,in a closet,radio on low
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)