Wildcats Forever

[treee]

Here are a few wise words from Wildcats in early December

Quote: I don't know what age 69 sounds like to you guys, but I have been strong and active for the most part up until this summer. Playing drums and golf 3 - 4 times per week for years has been largely responsible for this. There are a few secrets to longevity, and one is to keep moving. I cannot stress the importance of that. Proper diet is as important. But here is one thing I was guilty of doing, and I suspect most would confess to doing the same which is ignoring signs your body gives you. Plus not getting regular tests and checkups.

I think the world of you guys, and want you to treat yourselves well every day of your life. It's your best chance of living a long life of high quality.