01-09-2019, 05:54 PM
(01-09-2019, 04:48 PM)BFritz21 Wrote: NFL teams travel a day or two before games, meaning you're full of shit, like always.
Regardless, do you a few days (it's not several), could reset a person's clock that has been set by years or even months of getting used to one time zone?
Once again, you're full of shit.
The average person can adjust their internal clock by 3 hours in roughly two days when traveling East or a day and a half when traveling West.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2829880/