09-25-2015, 07:37 AM
(09-25-2015, 12:22 AM)magikod Wrote: Yeah I have a nasty pop habit. I drink at least 4-5 Cokes a day. But I don't eat too much other junk food, so I'm not overweight.
For me it might be a 20oz a week, now, probably average even less. And always diet. Quickest way to spike your blood sugar is pop. I had a relapse after my diagnosis and it hasn't been the same since. I was keeping my A1C almost normal with minimal work and the lowest dose of Metformin. I think I screwed up my system since then because I can't get my blood sugar below 200. I could have had a low carb dinner at 7, test my sugar at 6.30 the next morning and it is still over 200.
"A great democracy has got to be progressive, or it will soon cease to be either great or a democracy..." - TR
"The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little." - FDR
"The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little." - FDR
