Diabetes

[*Wyche'sWarrior*]

(09-25-2015, 12:34 PM)wildcats forever Wrote: I've lost 42 pounds since last October, mainly through diet though I did start resistance exercise along with it. Plus I play a lot of golf.
Ditto on the water. I'm close to a gallon a day for no particular reason or effort - just kind of crave it now. Diet-wise I eat lots of fruit, salads, and fish. When I want something sweet I go for real, organic raw sugar (just not much of it). In fact, I pretty much avoid all processed foods, and all fast food restaurants. 

This^^^^