Thinking of living another 30 years?

[fredtoast]

I have not taken good care of my body. I was single until I was 40.

Before I was married I slept too little and partied too much, but I was not fat.

Now I don't party as much and get more sleep, but I am fat as hell.

So over my lifetime I have cultivated pretty much every life shortening habit. I doubt I see my 80's.