07-09-2019, 12:41 AM
(07-08-2019, 11:50 PM)THE Bigzoman Wrote: I'm inching closer to 300 pounds each day.
If I don't do something i'll end up like him. His life is a good lesson for anyone stuggling with impulses.
Learn from him. Start small with life changes and let it grow from there.
I didn't have nearly the problem he did, but I had put on 30 pounds of just fat, and so I started by only drinking one soft drink a day and cut back on fried foods and the weight fell off easy.
It might be easier for me, but just start with something small and the rest will follow.