10-09-2015, 10:07 AM
(10-06-2015, 09:56 PM)SunsetBengal Wrote: Pretty much what the other guys said. Get your protein from food sources, if possible. I've been a lifelong gym rat, athlete, and now in middle age, even dabble in strongman. I keep a tub of ON Gold Standard in my bag, just in case I need to skip meals.
If I'm working in the field, I typically substitute a shake for breakfast, as it is most unsavory to cop a squat, when surveying in swamp land..
hey there he is I did this thread I couldnt remember your name and didnt feel like searching so i thought hey lets start a thread!!!
