04-04-2020, 11:13 AM
(04-04-2020, 10:02 AM)Fan_in_Kettering Wrote: Very astute! I know you know your stuff with respect to fitness.
I've learned a little bit, over the years. Most of it from experimenting on myself, and discovering what does and doesn't work well.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
Volson is meh, but I like him, and he has far exceeded my expectations
-Frank Booth 1/9/23