05-12-2020, 05:51 PM
Just started a low carb diet. It is actually working much better than I thought it would. I am sure my loss rate will slow down as I get smaller, but I have lost almost 15 lbs in just three weeks.
So does anyone have any secret recipes or any helpful tips.
I bought some almond flour, but I did not plan on eating a lot of "fake bread" made from "fake flour". The only bread product I was really missing was pizza crust. That is all I have used it for so far, and it really didn't work that great. But since the crust is a minor part of a pizza it does not matter that much if it is crumbly.
I also have a small (4 cup) ice cream maker. I use almond milk low-carb fruits (small portion of strawberries or blackberries) and a carb free chocolate syrup. Again, the results are not anything close to creamy smooth ice cream, but it taste pretty damn good.
The one thing I tried that was a total failure was mashing up baked cauliflower to replace mashed potatoes. It did not taste ANYTHING like mashed potatoes even when I added tons of butter and sour cream.
I have also had to start adding a fiber supplement to my diet.
So does anyone have any secret recipes or any helpful tips.
I bought some almond flour, but I did not plan on eating a lot of "fake bread" made from "fake flour". The only bread product I was really missing was pizza crust. That is all I have used it for so far, and it really didn't work that great. But since the crust is a minor part of a pizza it does not matter that much if it is crumbly.
I also have a small (4 cup) ice cream maker. I use almond milk low-carb fruits (small portion of strawberries or blackberries) and a carb free chocolate syrup. Again, the results are not anything close to creamy smooth ice cream, but it taste pretty damn good.
The one thing I tried that was a total failure was mashing up baked cauliflower to replace mashed potatoes. It did not taste ANYTHING like mashed potatoes even when I added tons of butter and sour cream.
I have also had to start adding a fiber supplement to my diet.
