05-20-2020, 05:15 PM
(05-20-2020, 04:47 PM)kdgjr Wrote: You also have to be so careful. There is hidden sugar in EVERYTHING.
I had NO idea most pizza sauce has sugar.
Yep. Ketchup, BBQ sauce, many salad dressings.
When I make pizza/spaghetti sauce from scratch I always add sugar, ketchup, or shredded carrots for sweetness to neutralize some of the acidity in tomato sauce.
What suprised me was that sugarfree hard candies are not carb free. I was planning on eating a lot of those.