Low carb diet tips

[MasonDT70]

(05-20-2020, 04:24 PM)Synric Wrote: Im 36 and I still have to eat correctly to hold weight. Im 6'2 181. 

Damn, I'm 6'4 and 300lbs, down from 345, but I couldn't even imagine being under 200. Just curious are you super active? I have a coworker who is around 6'1 and 170s and he eats all day it seems but doesnt workout or anything like that. Hes always trying to gain weight.

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