08-01-2020, 04:24 PM
(07-31-2020, 08:51 PM)BoomerFan Wrote: I've always heard 3 sets of 8 reps a day is enough.
(07-31-2020, 11:04 PM)Vas Deferens Wrote: This guy handys like a damn warrior after battle. I’d tell you to let it breathe if I wasn’t curious about technique.
![[Image: dghl_arthritis_pain_relief_50ct.jpg]](https://www.dollargeneral.com/media/catalog/product/cache/0729a8e318a86bbdd225c6c8aa5967a3/d/g/dghl_arthritis_pain_relief_50ct.jpg)
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)