Are Saratoga Chips Unhealthy?

[SteelCitySouth]

(10-21-2015, 11:34 AM)BFritz21 Wrote: Well.....  hell.

I am exercising and everything, so hopefully that's enough to keep the weight down.

Use this.

Then use this.

To lose weight, eat 500 calories below your TDEE.  When you hit your desired weight recalculate your TDEE and eat that much.  If you stall, recalculate your TDEE and reduce by 500 cal.


Your results will vary based solely on the honesty with which you use the above two links.