home made onion rings

[WeezyBengal]

(09-09-2020, 06:37 PM)fredtoast Wrote: True because my body burns the fat for energy instead of storing it.

When I first heard about it I thought it was some stupid fad.  But it works and their is science behind it.  Not only do you lose weight but your cholesterol will not go up.

Everything in moderation. Your body will absolutely use carbs for energy. The key is not to go overboard and to actually use the carbs as energy.