home made onion rings

[*michaelsean*]

(09-15-2020, 04:37 PM)WeezyBengal Wrote: Everything in moderation. Your body will absolutely use carbs for energy. The key is not to go overboard and to actually use the carbs as energy. 

Of course it uses carbs. That’s the whole point. If you are looking to lose weight, high protein/low carb is extremely effective. When you hit your goal you can move to a more balanced diet.