01-25-2021, 02:51 PM
In an article about how Tom Brady does it, he talked about his extremely strict nutrition and hydration regimen. Plus he exercises all year. People want to know how someone his age could still throw tight-spiraling missiles like he did yesterday the same way they wanted to know how Nolan Ryan could still throw 100 MPH in his mid-40s with no steroids and no Tommy John.
