12-04-2015, 06:06 PM
Are there only three of us here? There must be more folks with diabetes than just us.
I eat a pretty bland diet, I don't really have any real recipes to share. Mostly salad, boneless - skinless chicken breast, and I eat a lot of mushrooms and zucchini sauteed in olive oil.
I have had amazingly high triglyceride levels in the past (3,000 +) and have to watch the fat intake as well. Recently found out that although rum lowers blood sugar, all alcohols raise triglycerides. So my doctor read me the riot act, and now I've had to cut way down on my rum and Diet Coke.
I eat a pretty bland diet, I don't really have any real recipes to share. Mostly salad, boneless - skinless chicken breast, and I eat a lot of mushrooms and zucchini sauteed in olive oil.
I have had amazingly high triglyceride levels in the past (3,000 +) and have to watch the fat intake as well. Recently found out that although rum lowers blood sugar, all alcohols raise triglycerides. So my doctor read me the riot act, and now I've had to cut way down on my rum and Diet Coke.
![[Image: DC42UUb.png]](https://i.imgur.com/DC42UUb.png)
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
