08-06-2016, 03:01 PM
(08-06-2016, 10:32 AM)SunsetBengal Wrote: I train for and compete in Strongman competitions. I also host events, and serve as the NC State representative to United States Strongman, one of the two governing bodies for amateur strongman in the US.
What are your thoughts on all of the 5x5 programs that seem to be so popular? Specifically for a late 30's guy that's just trying to stay in decent shape.
