Low carb diet tips

[*Synric*]

(05-24-2020, 03:47 PM)MasonDT70 Wrote: Damn, I'm 6'4 and 300lbs, down from 345, but I couldn't even imagine being under 200. Just curious are you super active? I have a coworker who is around 6'1 and 170s and he eats all day it seems but doesnt workout or anything like that. Hes always trying to gain weight.

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I'd like to think I live a very active life but I've always had a weight issue... while most people have struggle lose pounds I have to exercise and eat correctly to gain and hold weight.