03-03-2016, 09:15 PM
(03-03-2016, 07:14 PM)bfine32 Wrote: Nope; You can't teach a slow runner to run fast.
Do you believe you can?
In some cases yes.
Look at Leveon Bell. He changed his body type and made himself faster and quicker.
If you have a WR who has a sloppy body or runs wild, and you teach him to be more fluid and concise in his movements he will be quicker.
There's a reason you do rope drills. To improve foot speed.
Can you take a 4.5 guy and make him a 4.3? No.
Can you take a 4.5 guy and make him a 4.45? It's very possible.
