05-17-2020, 03:15 AM
My wife did it for a while. Couple suggestions.
1- Zucchini noodles. There's different brands of spiralizers. Honestly, I liked zucchini noodles a lot. It takes a bit to learn how to cook them so they aren't mush or just raw, but once you get it down, they be good.
2- Buy the riced cauliflower instead of trying to rice your own. For a couple bucks you can find a bag in your freezer section and it, generally, will replace any rice. And it's not bad.
3- You're going to gain it back when you quit. And you'll quit, because it's hard to stay low carb because of the way our society is set up. That was the rough part for my wife. She dropped 30ish pounds in a couple months just going low carb... and that lasted up until she couldn't take not running through a drive through or eating a salad nearly every time we went out (which is a lot when you have a kid in travel sports).
If you eat at home 90% of the time, you'll probably be ok. But it's rough when you go out to eat, unless you just eat steak or salmon.
1- Zucchini noodles. There's different brands of spiralizers. Honestly, I liked zucchini noodles a lot. It takes a bit to learn how to cook them so they aren't mush or just raw, but once you get it down, they be good.
2- Buy the riced cauliflower instead of trying to rice your own. For a couple bucks you can find a bag in your freezer section and it, generally, will replace any rice. And it's not bad.
3- You're going to gain it back when you quit. And you'll quit, because it's hard to stay low carb because of the way our society is set up. That was the rough part for my wife. She dropped 30ish pounds in a couple months just going low carb... and that lasted up until she couldn't take not running through a drive through or eating a salad nearly every time we went out (which is a lot when you have a kid in travel sports).
If you eat at home 90% of the time, you'll probably be ok. But it's rough when you go out to eat, unless you just eat steak or salmon.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
