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Low carb diet tips
#6
This is a smart diet, Fred! You’re going low carb by choice but some of us have to go low carb because of a gluten issue. I lost 30 pounds since going gluten-free since January 2018. I can have oats and rice but potatoes and corn are highly discouraged.

I’m excited to see how this diet works for you. Do you do any cardio as well? I get on the treadmill just 30 minutes a day.
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Messages In This Thread
Low carb diet tips - fredtoast - 05-12-2020, 05:51 PM
RE: Low carb diet tips - jfkbengals - 05-12-2020, 07:27 PM
RE: Low carb diet tips - michaelsean - 05-13-2020, 11:16 AM
RE: Low carb diet tips - Benton - 05-17-2020, 03:15 AM
RE: Low carb diet tips - jfkbengals - 05-17-2020, 11:00 AM
RE: Low carb diet tips - Fan_in_Kettering - 05-17-2020, 12:56 PM
RE: Low carb diet tips - fredtoast - 05-20-2020, 04:17 PM
RE: Low carb diet tips - Synric - 05-20-2020, 04:24 PM
RE: Low carb diet tips - Fan_in_Kettering - 05-23-2020, 12:58 PM
RE: Low carb diet tips - SunsetBengal - 05-20-2020, 04:24 PM
RE: Low carb diet tips - fredtoast - 05-20-2020, 04:34 PM
RE: Low carb diet tips - WeezyBengal - 06-04-2020, 03:02 PM
RE: Low carb diet tips - kdgjr - 05-20-2020, 02:24 PM
RE: Low carb diet tips - fredtoast - 05-20-2020, 02:39 PM
RE: Low carb diet tips - kdgjr - 05-20-2020, 04:47 PM
RE: Low carb diet tips - fredtoast - 05-20-2020, 05:15 PM
RE: Low carb diet tips - michaelsean - 05-29-2020, 08:14 PM
RE: Low carb diet tips - SunsetBengal - 05-20-2020, 03:51 PM
RE: Low carb diet tips - MasonDT70 - 05-24-2020, 03:47 PM
RE: Low carb diet tips - Synric - 05-30-2020, 12:04 AM
RE: Low carb diet tips - BmorePat87 - 05-26-2020, 11:20 AM
RE: Low carb diet tips - fredtoast - 05-27-2020, 01:08 PM
RE: Low carb diet tips - Truck_1_0_1_ - 05-27-2020, 02:02 PM
RE: Low carb diet tips - Hammerstripes - 05-28-2020, 02:43 PM
RE: Low carb diet tips - Truck_1_0_1_ - 05-30-2020, 10:32 AM
RE: Low carb diet tips - samhain - 05-31-2020, 04:08 AM
RE: Low carb diet tips - WeezyBengal - 06-04-2020, 03:00 PM

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