05-27-2020, 01:08 PM
For some reason sugar free hard candy has carbs.
Only thing I found for my sweet snacks is a carb free chocolate syrup. So I have a cup of coffee with chocolate, artificial sweetener, and almond milk. Either that or just a few frozen blackberries or strawberries with artificial sweetener. I eat them frozen because that makes me eat them slower.
Strange hing I discovered is that the store brand (Food City) of chicken salad and pimento cheese spread are much lower in carbs than all of the name brands. Same serving size, but store brand has 2 to 3 grams of carbs while other brands have 6 to 8. Been eating a lot of those with celery as a snack. Also boiled eggs, cheese sticks, and pork skins.
Only thing I found for my sweet snacks is a carb free chocolate syrup. So I have a cup of coffee with chocolate, artificial sweetener, and almond milk. Either that or just a few frozen blackberries or strawberries with artificial sweetener. I eat them frozen because that makes me eat them slower.
Strange hing I discovered is that the store brand (Food City) of chicken salad and pimento cheese spread are much lower in carbs than all of the name brands. Same serving size, but store brand has 2 to 3 grams of carbs while other brands have 6 to 8. Been eating a lot of those with celery as a snack. Also boiled eggs, cheese sticks, and pork skins.
