08-22-2022, 07:04 PM
As a lifetime sufferer of constipation I learned one thing that helps. Eat pecans and lots of them. Pecans are really high in natural oils that help lubricate the pipes and they're full of fiber. Number one cause of hemorrhoids is constipation.. Sams club sells a 2 pound bag of shelled pecans for about $7.. It freaking works great..
Laxatives are addictive so avoid them whenever possible..
Laxatives are addictive so avoid them whenever possible..
In the immortal words of my old man, "Wait'll you get to be my age!"
Chicago sounds rough to the maker of verse, but the one comfort we have is Cincinnati sounds worse. ~Oliver Wendal Holmes Sr.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
Chicago sounds rough to the maker of verse, but the one comfort we have is Cincinnati sounds worse. ~Oliver Wendal Holmes Sr.
