Trying to quit smoking

[*Wyche'sWarrior*]

(06-29-2016, 12:39 AM)jason Wrote: Yeah. It's a habit as much as it's an addiction. After meals, behind the wheel, with a coffee, after sex.... I've probably had 10 or 12 cigarettes in the last 8 days. They've been in bunches. I'd just give in have a couple, then get up and quit again. I haven't had any in 3 days...  A small victory.

One thing to consider.....switch to American Spirits while you're at this stage.  They are 100% additive free, and even have a few styles that are organic.  They burn twice as long as a regular cigarette, and satiate your desire for another cigarette for a much longer period of time.  I used them to ween, and they also didn't cause me to cough and hack in the morning.  In fact, I still indulge in one here and there.....like I said, I drink about once a month or less, and I keep a pack of them in the freezer in the garage, and I'll have a few that evening.....or not.  Just depends on my mood (and how many barley pops I have, lol).....that pack might stay there for three or four months at a time.