05-26-2017, 11:32 AM
(05-26-2017, 08:33 AM)Luvnit2 Wrote: Are they 2 different things or can they be 2 different things? Are you saying it is impossible to have both? I get it some want to dismiss anything positive, but to jump to Core has not improved his acceleration along with his speed in the off season is an unknown right now.
My experience working with young ladies (great athletes, but not professionals) 20 years who went through off season acceleration programs was they improved everything, speed, quickness and acceleration. The program focused on all 3. So, I can easily see a pro athlete like Core make bigger strides due to a more intense program than the young ladies I coached went through in the 90"s.
Yes, both can be improved. But they don't always go hand in hand. They are 2 separate measurements. I'm not saying he hasn't improved both. I was just pointing out that you can have a great top speed, but not necessarily great acceleration.
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