08-19-2015, 10:43 AM
(08-19-2015, 10:40 AM)SteelCitySouth Wrote: It literally does not matter what you eat. Eating below your TDEE will always produce loss of weight. Eat subway all day as long as you eat less calories than you need to maintain your weight.
Calories in and calories out.
You sound like a spokesperson for some weight loss foundation. Wait a minute.........
![[Image: DC42UUb.png]](https://i.imgur.com/DC42UUb.png)
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)
